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Personal Script
Personal Script
The personal script feature allows you to assess how people’s perceptions of you have informed your sense of self. You will examine the kinds of messages you received from others from childhood through adulthood and consider how they molded your self identify and influenced your self-esteem. Please see an example from one of our users below.
Welcome Back Jessica!
I was the middle child- two sisters one older and one younger. My parents never divorced and we all lived together.
I did not get that much attention from parents or siblings. I tried to get their attention by being the jokester and make people laugh. When that didn’t work I acted out by being with “bad boys.” I chose Brian because he made me feel special and important, when my parents did not.
Messages were that I was not as special as my sisters, that I was not as smart as my older sister or as together as she was. I was also not one to be adored like the baby of the family. I was neither great nor terrible. I was mediocre in everyone’s eyes. I so much wanted to feel special.
I was the middle child- two sisters one older and one younger. My parents never divorced and we all lived together.
I did not get that much attention from parents or siblings. I tried to get their attention by being the jokester and make people laugh. When that didn’t work I acted out by being with “bad boys.” I chose Brian because he made me feel special and important, when my parents did not.
Messages were that I was not as special as my sisters, that I was not as smart as my older sister or as together as she was. I was also not one to be adored like the baby of the family. I was neither great nor terrible. I was mediocre in everyone’s eyes. I so much wanted to feel special.
Messages from past relationships:
I have moved from man to man, never allowing myself to be single. The messages from past relationships are that I am...
Jessica Bradshaw