- Acknowledge
- Commitment Paragraph
- My Story
- Journal
- Express
- Express Yourself
- Analyze
- Testimonial
- Personal Script
- Self-Care
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- Self-Nurture
- Seasons of Love
- Move Forward
- Letting Go Ritual
- Forgiveness Letter
- Goals
- Ideal Love List
Letting Go Ritual
Letting Go Ritual
Use this feature to symbolically let go of the relationship in whichever way is most meaningful to you. Please see an example from one of our users below.
Location: I choose the ocean as my point of release because it is really healing for me to be down there and it was a place Brian and I used to go to all of the time when we were together.
Ritual: I am going to go throw my wedding band in the ocean, but before I do that I will think about the passage of our relationship- the good, the bad and then I will think about all of my hopes for the future.
I just went down to the ocean and threw away my wedding ring. It was one of the hardest things I have ever done. It was so hard for me to think about getting rid of it. I know that it was just a cheap band, bought when we didn’t have much money and were still students, but it meant so much to me because it was from him and there was so much excitement and innocence in our love. Now I just feel so bitter..
Jessica Bradshaw