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- Express Yourself
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Express Yourself
Express Yourself
Use this feature to purge the toxic feelings you still have in your system (anger, fear, resentment) in order to achieve a place of emotional safety. Please see an example from one of our users below.
Welcome Back Jessica!
Dear Brian, how did we get here? I loved you so much and my heart was so pure. Why did you turn away from me? Why did you act like you hated me and made me hate you? I can’t stand you now, I am so angry that you were so rude to me and stopped treating me nicely. Did you meet someone else? Was another woman able to make you feel loved and attractive? How could you do this to us? We were supposed to have children together, to be together until we were old. How could you betray me by talking badly to your parents and friends about me? Didn’t you know how embarrassed I was? I couldn’t hide my pain anymore, you almost ruined my sense of trust in you. I hate you now Brian, I hate what you did and what we became. I hate myself now for not being able to be what you need. I hate you for wanting me to be different than I am. I hate you for telling me that I needed to lose weight and for not being respectful. I hate myself for being so angry at you that I called you names and dreamt of other guys. I loved you so much that I am so sad, so sad for what we have become.
Jessica Bradshaw
Dear Brian, how did we get here? I loved you so much and my heart was so pure. Why did you turn away from me? Why did you act like you hated me and made me hate you? I can’t stand you now, I am so angry that you were so rude to me and stopped treating me nicely. Did you meet someone else? Was another woman able to make you feel loved and attractive? How could you do this to us? We were supposed to have children together, to be together until we were old. How could you betray me by talking badly to your parents and friends about me? Didn’t you know how embarrassed I was? I couldn’t hide my pain anymore, you almost ruined my sense of trust in you. I hate you now Brian, I hate what you did and what we became. I hate myself now for not being able to be what you need. I hate you for wanting me to be different than I am. I hate you for telling me that I needed to lose weight and for not being respectful. I hate myself for being so angry at you that I called you names and dreamt of other guys. I loved you so much that I am so sad, so sad for what we have become.
Jessica Bradshaw