Analyze
The analyze stage of your healing is one of the most pivotal steps in the ARC™. It is in the analyze stage that you examine the challenges and triumphs from your previous relationship, informing you about what you need in the future. You may also gain insight about what you want to change about yourself and work towards accomplishing the goal of self-improvement. At this stage of the ARC™ you may discover aspects of yourself that are impeding your ability to find a healthy relationship. Use eloveagain.com’s Testimonial feature to write a testimonial from the perspective of your ex. This will help engender empathy for your former partner and can lead to better understanding of his/her perspective which in turn may distill your anger and make you more self-aware. Use eloveagain.com’s Personal Script feature to analyze messages you received about who you are from others including deeply rooted messages from childhood. Being aware of these messages is a critical step in the healing process allowing you to examine how you may have internalized these messages affecting your behavior and choices in partners.